Description
Raphanus sativus
- Radish is a popular option for salads, sandwiches, wraps, stir-fries, and garnishes.
- These versatile micros add a pretty touch to a fine dining meal or a delicious topping to a healthy, plant-based meal.
- Packed with antioxidants, radish microgreens contain an array of vitamins and minerals, including iron, calcium, and fibre.
- They contain plenty of fibre, with studies showing improved digestive function in rats given powder made from radish greens after being fed a high-cholesterol diet.
- Radish microgreens may also offer protection against cancer: they contain compounds that are broken down into molecules called isothiocyanates when combined with water.









