Description
Beta vulgaris subsp. vulgaris
- Gorgeous purple stem and green foliage.
- Popular for their concentrated nutrients and vibrant colour.
- Young beet green plants harvested and eaten after developing the first leaves.
- Rich in vitamins A, C, K, iron, magnesium, and potassium, are nutrient-dense.
- Commonly eaten raw and serve as a fun addition to salads, sandwiches, or other foods.









